Becoming Active: A Teenage Perspective

This morning, I took my progress pictures!


Why would I take pictures when I'm not done with my workout?


It has been about a month now since my first day at the gym and I since I couldn’t see the way I looked before I made these changes, the changes that occurred sort of went unnoticed.


So, to prove to myself that all of my hard work was not in vain, I took pictures of where I am now and compared them to where I was when I started.


I found out that I lost a lot of fat rolls.




They weren’t that bad, if I put a shirt on you couldn’t even tell, but I knew they were there. Now I barely have any.


I highly recommend taking progress pictures before, in the middle of, and after your workout to truly appreciate the results.  

Lisa MedinaComment